Bob Nease on The Power of 50 Bits

How much our brains can handle change.

May 13, 2016 / Podcast # 16-10

Bob Nease

Our brains are wired to be reactionary and instinctual. While this has mostly been helpful it does make it hard to change some ingrained behaviors we’d like to correct. Bob Nease, author of the new book The Power of 50 Bits, talks about how to course-correct to more healthy habits.

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